Nutrition & everyday habits
Explore general healthy-eating habits, meal organisation and sustainable routines that fit everyday life.
COACHING / YOUR NEXT CHAPTER
Make time
for your next move.
Choose your focus. A dedicated hour for your growth or your racing.
01 / CHOOSE YOUR FOCUS
Space to reconnect.
Direction to move forward.
Choose the part of your life you want to work on. A NeoSelf session can focus on everyday nutrition habits, a supportive conversation, personal growth, movement or spiritual wellbeing. We’ll agree a practical focus together.
What we can work on
One hour, shaped around your focus. Explore one area or connect the habits that matter to you.
Supportive conversations
Talk through everyday challenges, reflect on your feelings and identify a next step with someone who listens.
Mindset & personal growth
Explore your goals, build self-awareness and turn your intentions into practical actions and consistent habits.
Movement & calisthenics
Explore bodyweight movement, consistency and personal goals for your physical wellbeing, around your current experience.
Spiritual wellbeing
Make space to reflect on your values, purpose and sense of connection, guided by your own beliefs and intentions.
Training in progress
Currently studying neuro-linguistic programming (NLP) and anatomy & physiology. Certification is in progress.
These sessions are wellbeing coaching. Clinical counselling, diagnosis and medical nutrition therapy are outside this offer.
A sharper focus.
A clearer racing direction.
Focused racing coaching through NeoMotorsport. Bring your racing goals and the areas you want to develop.
02 / CHOOSE YOUR TIME
Your time.
Your next step.
Monday–Friday · 9am–5pm UK time
60-minute sessions · 15 minutes between appointments
Book at least 24 hours ahead.
The booking calendar shows available times in your local time zone.
Book NeoSelf coaching
£66.66 per hourPayment is required when booking. Review the service, time and price before completing payment.
Book NeoMotorsport
£55.55 per hourPayment is required when booking. Review the service, time and price before completing payment.
Online through Google Meet, or in person at a location agreed with you. Tell us your preferred format when booking.
Cancel or request a reschedule at least 24 hours before your session for a full refund or to move your booking. Later cancellations are reviewed individually. Your statutory cancellation and refund rights are unaffected.
Cancelling a calendar appointment does not automatically issue a refund. Refunds are processed separately.
HOW IT WORKS
Choose your focus
NeoSelf or NeoMotorsport. Start with the direction that matters to you.
Find your time
Choose an available appointment shown in your local time zone.
Make your next move
Pay to complete your booking and receive your calendar invitation and session details.